Hi there :)
I'm Ambika Chadwick, the Director of The Yoga Social, and I'll be guiding you through this Meditation Teacher Training.
My background in Meditation includes; study at the Buddhist Education Centre in Nepal, study at the Sivananda Yoga Vedanta centre in both London and New York and a practice of more than 25 years.
I currently write and present the following courses:
- 200hr Yoga Teacher Training
- 350hr Yoga Teacher Training
- 500hr Yoga Teacher Training
- Prenatal and Postnatal Yoga Teacher Training
- Meditation and Mindfulness Teacher Training (via Slype)
- Restorative 'Rest and Restore' Yoga Teacher Training (via Skype)
- Meditation Online Teacher Training
Also, as a senior Yoga Teacher, I mentor yoga teachers and meditation teachers online and in person throughout Australia.
Since my 20's, I have lived with anxiety and meditation has helped me stay grounded. I practice meditation at least 5 mornings per week and couldn't imagine my life without it. I know I wouldn't feel as centred and as calm as I do today.
There's so much to explore and learn, I am forever a student, and hope that I can inspire you to be an insightful, informed and passionate meditation teacher.